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Watch this video and more on Privé Pilates

Watch this video and more on Privé Pilates

IGNITE YOUR POWERHOUSE

30 MIN • 29m

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    Learn to seamlessly integrate the foam roller into your practice with this fun and fluid Pilates flow. Challenge your balance, fire up your stabilizer muscles, increase and support your range of motion by using this deceivingly fun prop...

  • AWAKEN YOUR ALIGNMENT

    Maximize your results and build a strong foundation with this 40 minute slow burn, designed to fine tune your technique and improve your alignment. Prepare to challenge your powerhouse and sculpt your body from head to toe. Breathe in, breathe out.... this is a challenging one!